"Practicing loving speech sounds easy but is very difficult to do. After today's lesson, I decided to practice silent speech for 2 hours a day, especially when I'm around people who make me lose control of my emotions the most, it's better to avoid it. far."
This morning I learned about concentration, and I am intrigued by the concept of Concentration as a spray and its cleansing power. I won't listen to Dharma talks while cooking or washing dishes.
It is true that I had to listen to it 2-3 times to fully appreciate the teachings of the teachers when doing two things at the same time. And I thought that the mango would be delicious if I focused on eating it for the first time.
12th day of meditation. 12 is my favorite number. And today's lesson is about the Ego, the Self. Abandon selfish ego, give up greedy desire, happiness will exist by itself. What I knew for a long time, but after much pain, I gradually came to my senses.
I dread the memories of the attachments that eroded my soul. Being attached to money makes me become so greedy for money that I am no longer me, when there is a lot of money there are many bad decisions immediately after, a backward development. Attaching to love makes me want to change both myself and the person I love, a crazy thought in the theory of the mind that we both have to be better, and then ultimately the brute force makes me feel better. Like being forced to death in a married life, thanks to allowing me to die, I was reborn again.